LIVE

Yoga & Hiking Day retreat

Slow down in Flanders Fields

Poperinge, Belgium, 31 August

Join us for a rejuvenating yoga day in Flanders Fields. This “YOU-TIME” day is the perfect opportunity to reset your body and mind. Experience invigorating yoga sessions, connect with nature during a beautiful hike, enjoy a nourishing brunch, and meet like-minded people. Don’t miss this chance to invest in your health and reconnect with yourself.

Recharge in nature

Are you an ambitious person always striving for more in your sports, life and work? Or perhaps you’re an entrepreneur juggling an endless to-do list, feeling under constant pressure. Are you looking to optimize your health & feel more resilient to deal with life’s challenges? Or do you simply want a “feel good day”, meeting like minded people?
Then this “Yoga & Hiking DAY Retreat” has your name on it!
Take a break from the busy life, slow down, reconnect with your body, and indulge in nourishing activities. Discover healthy yoga movements for strength and flexibility, self-myofascial release, calming yin yoga and meditation.
(one dynamic session to start the day and one soothing calming session at the end of the day)
Join our beautiful 1.5 to 2-hour hike in Heuvelland, through vineyards and hills.
This Yoga & Hiking day is an opportunity to reset, recharge, improve your resilience and prioritize your well-being!
Our morning begins with a 1,5 hours functional yoga class followed by a healthy brunch made with love by Illie Mangaro. In the afternoon we embark on an enchanting afternoon hike along the renowned Silence Path. We will finish our day in silence with an introspective yin yoga and myofascial release class , which will leave you feeling deeply nourished and connected.
To give you personal attention, the group is limited to max 12 people.

Balance your body and mind

  • Disconnect from your to-do list, connect with yourself and find clarity, renewed inspiration and a fresh perspective
  • Meet other like minded people. Join us for a fun and invigorating day.
  • Learn simple self-myofascial release tools to rejuvenate and hydrate the tissues and reset after a work-out
  • Discover functional yoga for strength and flexibility, tap into the deeper layers of your core, to help you with balance and moving from your center
Location:
Pick a date to see exact location
PRICE:
–
DATEs:
PLACES TO BOOK:
Treat yourself
Included:
  • welcome drink
  • brunch with a savoury dish and desert
  • 2 yoga classes
  • use of yoga mats and props
  • hike in the beautiful area of Heuvelland
  • cable lift flight (if the weather allows)
  • 1 book “Slimmer sporten met yoga”
Not included:
  • transportation to Heuvelland (carpool can be organized)

Day Package

Program

09H00 – 09H30 welcome
09H30 – 11H00 functional yoga for strength and flexibility
11H00 – 12H30 nourishing brunch
12h30 – 15h30 hike along the Silence path
15h30 – 17H00 yin yoga, myofascial release, meditation, breathwork

Place to be

Elverdingseweg 5, Poperinge
Our place to be is a beautiful private garden in Flanders Fields. Our yoga practice and picnic will be outside, so put on several layers, so you keep warm.
In case of rain, we will practice inside.
The train station is on few minutes (let me know if you need a lift).

Hike

In the afternoon, you can join us on a beautiful hike along the renowned Silence Path in Heuvelland. We will hike along picturesque vineyards and lush greenery. Our journey will ascend to new heights on the cable lift, offering a panoramic view of Heuvelland’s undulating landscapes. (if the weather allows)
Secure Your Spot

Create a life you love!

Secure Your Spot