Live class - Yoga & healthy moves

Join me for a fun and creative yoga class with healthy and functional movements.

Expect a strong and powerful class where your body and mind will be challenged and your breath will be your guidance. This class will be combination of traditional slow yoga flow and more functional moves to spark your core and balance from your center.

Come as you are, stiff or flexible, just come with an open mind and heart. We will move towards "soft strength", find balance between strength and ease, strength and flexibility.

Step on the mat, step out of your head, get back into your body.

Shed stress and layers of tension, open your body, open your heart and use this practise as a tool to support you in your life.

Strength in your body can give you power, ignite your fire to make decisions in your life, make shifts, take steps.

You will also learn how to access ease, how to let go off tension, so you can use that quality in your life, to find compassion towards yourself, to cultivate patience, to open your heart.

Classes are taking place at The Health Works Club, which is easily accessible by car. There is plenty of parking space.

With nice weather, we will practice outside in the park.

First class - FREE send a mail info@yoganicmoves.com

GRIT - Thursday 19H30 - 20H45 (yoga for sports performance)

The Health Works Club - Wednesdays 18h15 - 19H30 (functional yoga moves)

We practice in small groups of max 12 people

This class is not accessible for complete beginners.

The Health Works Club

Dublinstraat 35, 9000 Gent

GRIT, Stapelplein 70/3, 9000 Gent

Location

Ghent

Date

Pricing

Contact me for a free class

The Teachers

Annick Yoganic Moves

I am a full time yoga teacher (500 hours YA certified) and inspirator of Yoganic Moves. I am passionate about yoga, travel, sports and movement in general. I have been teaching yoga full time since 2013.

Since my teens I loved movements and sports such as tennis, horseriding, cycling and running. I became a bit more competitive in my twenties with running half marathons and spending lots of time on the bike inside and outside. At the age of 24, I lost my father in a sudden accident, which had a huge impact on my life. I spend many years in therapy and started questioning the meaning of life at this young age.

I continued my life with many hours of sport, a full time demanding job and some carreer switches. I got physically and mentally exhausted. In 2012, I decided to make a drastic shift and left my job in events and marketing. I went on a world trip in the search for something more meaningful. It was during my travels in Asia that I dove deeper into yoga, its philosophy and started finding more clarity. Shortly after, I decided to become a yoga teacher and I finished my very first training in 2013.

I have studied with many different teachers in different styles of yoga.

Since 2014 I have been studying with Yoga Medicine, with orthopedic modules on the spine, hips and shoulder and training in Chinese Medicine, Yoga for Athletes, Yin & Meditation, Mental Health.

This gave me a deeper understanding on functional anatomy, Eastern and Western medicine and how to use yoga as a therapy to support us in any cycle of our live.

I continue to walk my path as a life long student and love to share my knowledge and passion for yoga and health.

With Yoganic Moves, I love to take you on a journey that allows you to grow, to transform, to get stronger in body and mind and live your fullest potential.

Create a life you love?

Join me on my journey and find new inspiration.

Welcome to our community.

Great things will happen for you at Yoganic Moves. We look forward to keeping you in the loop about amazing holidays, retreats, workshops and classes. Just join our newsletter to make sure you don’t miss out!

And hey, don’t be a stranger! We would love to hear from you.

Have a beautiful day!

Yoganic Moves