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Do you want to feel stronger, more flexible, more energized and empowered? Are you yearning for inner peace?  Longing for a new source of inspiration? Do you want to overcome your fears? Then join Yoganic Moves yoga classes that will help you MOVE forward. Day by day.

What yoga means for me:

"For me, yoga is about finding balance in life. It's about growth and connecting to my inner self. Moving forward step by step, accepting what life throws at me and dealing with every obstacle on my path. It's about strengthening my body and training my mind, about broadening awareness. It’s a state of mind and a way of living."

Yin & myofascial release for cyclists

08 Mar 2022
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This class is the best gift for you if your body feels tired. We will combine YIN and myofascial release (work with tennisballs) to help release tension in the body, rejuvenate and hydrate the tissues, open tight areas and adhesions. This class also works on the nervous system and helps with relaxation, that will prepare you for a good night sleep.

We will work on releasing areas that are tight from sitting on your bike for long hours.

Yoga for cyclists

15 Feb 2022
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What do you think of when you think of yoga? Maybe rooms full of spandex-clad people chanting and contorting themselves into pretzels.


But did you know that yoga can help improve your performance on the bike? Yoga gives you the tools you need to improve flexibility, build strength, and develop breathing techniques that can help you be more efficient, recover faster, and generally feel more comfortable on the bike. 

Join us on February 15 at 20u30 for a special Yoga for Cyclists class with @yoganicmoves at @cup.gent. This introductory class will target problem areas for cyclists and give you the tools you need to take your riding to the next level. 

Deepen your practice

09 Feb 2022
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This is a deepen your practice class for yogi's that have some experience already.

Live at CUP on Wednesdays 18h30 - 19H45

Starting 9 February

LIVE class - yin & myofascial release - Wednesday 20H00

09 Feb 2022
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This class is the best gift for you if your body feels tired and stressed out. We will combine YIN and myofascial release (work with tennisballs) to help release tension in the body, rejuvenate and hydrate the tissues, open tight areas and adhesions. This class also works on the nervous system and helps with relaxation, that will prepare you for a good night sleep.

You don't need any yoga experience to participate. 

Do you want to become your OWN BEST FRIEND?

“Imagine if rather than criticizing ourselves we spent that same amount of time offering ourselves loving acceptance. Who would we be then?”

The biggest gift you can give yourself is self-love. All starts with this, with trust, belief in yourself, in your power, with acceptance, …

This feel good package is a gift for yourself and contains 6 short classes between 15 and 40 min ,1 long yin class of 60 minutes and 1 long vinyasa class. I purposely chose to keep most of the classes short, so you can integrate these into your day. Classes are in DUTCH.

Want to practice online with me?

I have created an online academy with a collection from yin to vinyasa to yoga work-outs, more than 40 classes at this moment.

Want to try this out? 

Go to the menu and choose for "online academy" and have a FREE visit.

Create a life you love?

Join me on my journey and find new inspiration.

Welcome to our community.

Great things will happen for you at Yoganic Moves. We look forward to keeping you in the loop about amazing holidays, retreats, workshops and classes. Just join our newsletter to make sure you don’t miss out!

And hey, don’t be a stranger! We would love to hear from you.

Have a beautiful day!

Yoganic Moves

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