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Discover all our classes and workshops

Do you want to feel stronger, more flexible, more energized and empowered? Are you yearning for inner peace?  Longing for a new source of inspiration? Do you want to overcome your fears? Then join Yoganic Moves yoga classes that will help you MOVE forward. Day by day.

What yoga means for me:

"For me, yoga is about finding balance in life. It's about growth and connecting to my inner self. Moving forward step by step, accepting what life throws at me and dealing with every obstacle on my path. It's about strengthening my body and training my mind, about broadening awareness. It’s a state of mind and a way of living."

Happy Hips - therapeutic workshop

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Dit is een therapeutische heup workshop voor happy hips.

We zijn allemaal heel soepel geboren en worden stijver naarmate we ouder worden. Een van de belangrijkste redenen voor stijfheid in de heupen is onze zittende levensstijl. “Zitten is het nieuwe roken” wordt nu gezegd.

Onze heupen zijn de grootste gewrichten in ons lichaam en dragen heel veel gewicht. Toch weten heel wat mensen niet exact waar hun heupen zitten. Weet jij het? En wat is dan je bekken?

In deze workshop wordt dit allemaal duidelijk. Door middel van eenvoudige testjes krijg je voeling met waar het vast zit en waar je meer ondersteuning nodig hebt. Geïsoleerde yoga oefeningen zullen je helpen om de heupen te versterken en je mobiliteit te vergroten.

Zo vinden we meer balans tussen kracht en souplesse in het gewricht en zijn jouw hips happy.

Toegankelijk voor iedereen, ook als je geen yoga ervaring hebt.

Live class - Yoga & healthy moves

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This is a yoga class for yogi's that have some basic experience with yoga already.

Live classes take place at CUP - Wednesdays 19h00 - 20H15 

With nice weather, classes are outside in a park in the neighborhood of CUP.

Wednesday -  3, 10, 17, 24, 31 August

Drop in class - 15 Euro

10 turns card - 140 Euro

Series of 5 classes - 65 Euro

Do you want to become your OWN BEST FRIEND?

“Imagine if rather than criticizing ourselves we spent that same amount of time offering ourselves loving acceptance. Who would we be then?”

The biggest gift you can give yourself is self-love. All starts with this, with trust, belief in yourself, in your power, with acceptance, …

This feel good package is a gift for yourself and contains 6 short classes between 15 and 40 min ,1 long yin class of 60 minutes and 1 long vinyasa class. I purposely chose to keep most of the classes short, so you can integrate these into your day. Classes are in DUTCH.

Want to practice online with me?

I have created an online academy with a collection from yin to vinyasa to yoga work-outs, more than 60 classes at this moment.

Want to try this out? 

Go to the menu and choose for "online academy" and have a FREE visit.

Create a life you love?

Join me on my journey and find new inspiration.

Welcome to our community.

Great things will happen for you at Yoganic Moves. We look forward to keeping you in the loop about amazing holidays, retreats, workshops and classes. Just join our newsletter to make sure you don’t miss out!

And hey, don’t be a stranger! We would love to hear from you.

Have a beautiful day!

Yoganic Moves

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